Welcome

My name is Zoë and I am so happy you found your way here! 

I am a trauma informed energy healer, somatic practitioner, breathwork facilitator, meditation teacher, sound healer and Reiki master. 

Where it all began:

I used to suffer from crippling IBS symptoms. I would take care of my body, eat healthy food, but no matter what I did, I would end up in the most excruciating pain. I thought I was going to have to quit my job and change my whole life just to try to manage my symptoms. I felt so helpless and at the mercy of my own body. I researched online, took supplements, went to doctors and I was told I was ‘too stressed’ and that I needed to change my diet, that it was garlic and onions and broccoli causing all my distress. This didn’t make sense to me; I was 23 years old, not particularly stressed and eating a healthy and clean diet. Something wasn’t adding up.

Then, the right person at the right time found me.

She was an energy healer and helped me release years of suppressed emotions and trauma that I had never processed, that I had never digested. Following these sessions, my symptoms improved drastically and eventually I fully healed my digestion to the point where now I eat whatever I like (cheese is the best!). Now I live freely without the fear of painful flare ups. 

As difficult as this experience was, it taught me a lot about how unresolved emotions and experiences stay stuck in our body and get louder and louder until we give them the space to be processed. 

This work was so profound in my own life that after everything, I still ended up quitting my job so I could focus fully on learning everything I could to then helps others in similar situations.

I have now spent years deep diving into books, courses, mentorship and my own healing to arrive here. My holistic approach blends breath, energy, sound, somatic and parts work to gently uncover and release the root of what’s holding you back so you can step fully into your life.

My certifications:

Integrative Trauma Practitioner: BioDynamic Breathwork, Somatic Practitioner

Usui Reiki Levels 1, 2 and Master

BioField Tuning Level 1

200hr Meditation Teacher Training

BA Sociology